{"id":123088,"date":"2026-06-29T10:14:49","date_gmt":"2026-06-29T07:14:49","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=123088"},"modified":"2026-06-29T10:16:09","modified_gmt":"2026-06-29T07:16:09","slug":"cod-rosu-de-canicula-si-disconfort-termic-deosebit-de-accentuat-valabila","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/cod-rosu-de-canicula-si-disconfort-termic-deosebit-de-accentuat-valabila\/","title":{"rendered":"COD RO\u0218U de canicul\u0103 \u0219i disconfort termic deosebit de accentuat, valabil pentru jude\u0163ul Giurgiu"},"content":{"rendered":"

\"\"Administra\u021bia Na\u021bional\u0103 de Meteorologie a emis o avertizare tip COD RO\u0218U de canicul\u0103 \u0219i disconfort termic deosebit de accentuat, valabil\u0103 \u00een perioada 29 iunie, ora 10:00-01 iulie, ora 10:00.<\/strong><\/p>\n

Se vor \u00eenregistra temperaturi maxime extreme, comparabile cu recordurile absolute ale lunii iunie, disconfortul termic va fi deosebit de accentuat, iar indicele temperatur\u0103-umezeal\u0103 va dep\u0103\u0219i pragul critic de 80 de unit\u0103\u021bi.<\/p>\n

Temperaturile maxime vor fi cuprinse \u00eentre 35 \u0219i 41 de grade. Nop\u021bile vor fi tropicale, cu minime ce se vor situa \u00een general \u00eentre 17 \u0219i 25 de grade.<\/p>\n

Pentru a trece cu bine de aceast\u0103 perioad\u0103, ISU Giurgiu recomand\u0103 respectarea urm\u0103toarelor m\u0103suri:<\/p>\n

– efectua\u0163i deplas\u0103ri \u00een primele ore ale dimine\u0163ii sau seara, pe c\u00e2t posibil prin zone umbrite, altern\u00e2nd deplasarea cu repausul;
\n– evita\u0163i aglomera\u0163iile, expunerea la soare, efortul fizic intens \u00eentre orele 11.00-18.00;
\n– purta\u0163i haine lejere, sub\u0163iri, deschise la culoare, p\u0103l\u0103rii \u015fi ochelari de soare;
\n– evita\u0163i b\u0103uturile ce con\u0163in alcool, cofein\u0103 sau zah\u0103r;
\n– consuma\u0163i 1,5-2 litri de lichide pe zi, nu prea reci, ap\u0103, sucuri naturale din fructe sau ceaiuri;
\n– m\u00e2nca\u0163i fructe \u015fi legume \u015fi evita\u0163i alimentele cu un con\u0163inut mare de gr\u0103simi;
\n– p\u0103stra\u0163i leg\u0103tura cu persoanele \u00een v\u00e2rst\u0103 din familia dumneavoastr\u0103, interesa\u021bi-v\u0103 de starea de s\u0103n\u0103tate a acestora \u015fi oferi\u0163i-le asisten\u0163\u0103 la nevoie;
\n– nu l\u0103sa\u0163i copiii \/ animalele de companie singuri\/singure \u00een autoturisme;
\n– crea\u0163i un ambient care s\u0103 nu suprasolicite capacitatea de adaptare a organismului.<\/p>\n

Informa\u021bii despre modul de comportare \u00een cazul producerii unor situa\u021bii de urgen\u021b\u0103 pot fi ob\u021binute prin accesarea platformei na\u021bionale de preg\u0103tire \u00een situa\u021bii de urgen\u021b\u0103 https:\/\/fiipregatit.ro<\/a><\/strong> \u0219i din aplica\u021bia de mobil DSU care poate fi desc\u0103rcat\u0103 gratuit din App Store \u0219i Google Play.<\/p>\n","protected":false},"excerpt":{"rendered":"

Administra\u021bia Na\u021bional\u0103 de Meteorologie a emis<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-123088","post","type-post","status-publish","format-standard","hentry","category-breaking-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/123088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=123088"}],"version-history":[{"count":3,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/123088\/revisions"}],"predecessor-version":[{"id":123092,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/123088\/revisions\/123092"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=123088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=123088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=123088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}