{"id":22013,"date":"2015-06-15T08:26:28","date_gmt":"2015-06-15T05:26:28","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=22013"},"modified":"2015-06-15T08:26:28","modified_gmt":"2015-06-15T05:26:28","slug":"judetul-giurgiu-val-de-canicula","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/judetul-giurgiu-val-de-canicula\/","title":{"rendered":"Jude\u0163ul Giurgiu, sub un val de canicul\u0103"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-22014\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu-560x446.jpg\" alt=\"canicula-la-Giurgiu\" width=\"560\" height=\"446\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu-560x446.jpg 560w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu-250x199.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu-400x319.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2015\/06\/canicula-la-Giurgiu.jpg 800w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>Meteorologii au emis o informare de canicul\u0103 \u015fi disconfort termic pentru sf\u00e2r\u015fitul s\u0103pt\u0103m\u00e2nii trecute, s\u00e2mb\u0103t\u0103 \u015fi duminic\u0103, \u015fi pentru prima zi a acestei s\u0103pt\u0103m\u00e2ni. \u00cen acest interval, <!--more-->vremea va fi c\u0103lduroas\u0103 \u00een toat\u0103 \u0163ara, local canicular\u0103, la \u00eenceput \u00een regiunile vestice \u015fi sud-vestice, apoi \u00een sudul \u015fi \u00een estul \u0163\u0103rii.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u201eSe vor \u00eenregistra temperaturi maxime de p\u00e2n\u0103 la 35-36 de grade, izolat chiar 37 de grade \u00een Lunca Dun\u0103rii, iar indicele de disconfort temperatura-umezeal\u0103 (ITU) va atinge \u015fi dep\u0103\u015fi pragul critic de 80 de unit\u0103\u0163i\u201d, se precizeaz\u0103 \u00een informare.<\/p>\n<p style=\"text-align: justify;\">\u00cen zilele caniculare, medicii recomand\u0103 consumul zilnic de lichide (\u00eentre 1,5 &#8211; 2 litri de lichide), f\u0103r\u0103 a a\u015ftepta s\u0103 apar\u0103 senza\u0163ia de sete. Este necesar un pahar de ap\u0103 (sau echivalentul acestuia) la fiecare 15 &#8211; 20 de minute. Medicii ne sf\u0103tuiesc s\u0103 consum\u0103m \u00een fiecare zi c\u00e2t mai multe\u00a0 fructe \u015fi legume proaspete (pepene galben, ro\u015fu, prune, castrave\u0163i, ro\u015fii) deoarece acestea con\u0163in o mare cantitate de ap\u0103. O doz\u0103 de iaurt produce aceea\u015fi hidratare ca \u015fi un pahar de ap\u0103. Nu trebuie consumat alcool (inclusiv bere sau vin) deoarece acesta favorizeaz\u0103 deshidratarea \u015fi diminueaz\u0103 capacitatea de lupt\u0103 a organismului \u00eempotriva c\u0103ldurii. Este obligatorie evitarea b\u0103uturilor cu con\u0163inut ridicat de cofein\u0103 (cafea, ceai, cola) sau de zah\u0103r (sucuri r\u0103coritoare carbogazoase) deoarece acestea sunt diuretice.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marcela Petcu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meteorologii au emis o informare de canicul\u0103 \u015fi disconfort termic pentru sf\u00e2r\u015fitul s\u0103pt\u0103m\u00e2nii trecute, s\u00e2mb\u0103t\u0103 \u015fi duminic\u0103, \u015fi pentru prima zi a acestei s\u0103pt\u0103m\u00e2ni. \u00cen acest interval,<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22013","post","type-post","status-publish","format-standard","hentry","category-breaking-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/22013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=22013"}],"version-history":[{"count":0,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/22013\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=22013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=22013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=22013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}