{"id":26518,"date":"2016-01-02T16:32:21","date_gmt":"2016-01-02T14:32:21","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=26518"},"modified":"2016-01-02T16:32:21","modified_gmt":"2016-01-02T14:32:21","slug":"sunt-cinci-grade-celsius-la-giurgiu","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/sunt-cinci-grade-celsius-la-giurgiu\/","title":{"rendered":"Sunt minus cinci grade Celsius&#8230; la Giurgiu!"},"content":{"rendered":"<p><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-26519\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408-465x450.jpg\" alt=\"IMG_0408\" width=\"465\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408-465x450.jpg 465w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408-250x242.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408-400x387.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2016\/01\/IMG_0408.jpg 800w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/a>\u00cen aceste momente sunt minus cinci grade Celsius, la Giurgiu! Prin urmare, este bine s\u0103 ave\u021bi grij\u0103 cum <!--more-->v\u0103 \u00eembr\u0103ca\u021bi \u0219i ce consuma\u021bi \u00een aceast\u0103 perioad\u0103.<\/p>\n<p>\u00cen privin\u021ba alimenta\u021biei, supele g\u0103tite calde sunt recomandate. Te \u00eenc\u0103lzesc, sunt sa\u021bioase, s\u0103n\u0103toase \u0219i nu te \u00eengra\u0219\u0103.<\/p>\n<p>B\u0103uturile fierbin\u021bi te hidrateaz\u0103 \u0219i \u00eei ofer\u0103 organismului aportul de antioxidan\u021bi. De asemnea, e bine s\u0103 te hidratezi bine, cu cel pu\u021bin doi litri de ap\u0103 pe zi.<\/p>\n<p>A\u015fadar, ave\u0163i grij\u0103 cum va imbracati, daca ie\u015fi\u0163i \u00een aer liber. Gerul este t\u0103ios, iar o gur\u0103 de tarie nu va \u00eenc\u0103lze\u015fte, dimpotriv\u0103, face r\u0103u, ne sf\u0103tuiesc medicii.<\/p>\n<p>Purta\u021bi ceva pe cap, deoarece pe aici se pierde o mare parte din c\u0103ldura corpului.<\/p>\n<p>C\u00e2nd va intoarceti in casa beti ceva cald. In cel mai scurt timp organismul isi va recapata caldura de care are atata nevoie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen aceste momente sunt minus cinci grade Celsius, la Giurgiu! Prin urmare, este bine s\u0103 ave\u021bi grij\u0103 cum<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-26518","post","type-post","status-publish","format-standard","hentry","category-alert-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/26518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=26518"}],"version-history":[{"count":0,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/26518\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=26518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=26518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=26518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}