{"id":53447,"date":"2018-06-23T11:12:16","date_gmt":"2018-06-23T08:12:16","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=53447"},"modified":"2018-06-23T11:15:51","modified_gmt":"2018-06-23T08:15:51","slug":"iti-doresti-corp-de-invidiat-vino-la-sala-de-fitness-space-gym","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/iti-doresti-corp-de-invidiat-vino-la-sala-de-fitness-space-gym\/","title":{"rendered":"\u00ce\u0163i dore\u015fti un corp de invidiat? VINO la sala de fitness \u201eSpace Gym\u201d!"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53448\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n-560x436.jpg\" alt=\"35374534_829912110542156_333668265400205312_n\" width=\"560\" height=\"436\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n-560x436.jpg 560w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n-250x195.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n-400x311.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35374534_829912110542156_333668265400205312_n.jpg 960w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>Un corp de invidiat,<!--more--> armonios dezvoltat \u015fi s\u0103n\u0103tos pot fi ob\u0163inute doar prin sport \u015fi printr-o alimenta\u0163ie bine definit\u0103! Dac\u0103 (\u015fi tu) \u00ee\u0163i dore\u015fti o via\u0163\u0103 s\u0103n\u0103toas\u0103&#8230; atunci VINO la sala de fitness\u00a0 \u201eSpace Gym\u201d!<\/strong><\/p>\n<p style=\"text-align: justify;\">Aici, participan\u0163ii sunt coordona\u0163i de un instructor profesionist, antrenorul <a href=\"https:\/\/www.facebook.com\/alexandru.botnaru.35?fref=mentions\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100002068150785&amp;extragetparams=%7B%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Alexandru Botnaru<\/a>. Instructorul stabile\u0219te un program personalizat, \u00een func\u021bie de nivelul fiec\u0103ruia. \u00cempreun\u0103 cu o alimenta\u021bie s\u0103n\u0103toas\u0103, exerci\u021biile fizice sunt cheia reu\u0219itei oric\u0103rei diete de sl\u0103bire s\u0103n\u0103toas\u0103, care nu priveaz\u0103 organismul de energie \u0219i s\u0103n\u0103tate.<\/p>\n<p style=\"text-align: justify;\"><strong>Fitness-ul<\/strong> este un mod perfect de a men\u0163ine starea de s\u0103n\u0103tate sau un sport de performan\u0163\u0103. Efectele fitness-ului sunt: \u00eembun\u0103t\u0103\u0163irea func\u0163iilor cardiac\u0103 \u015fi respiratorie, cre\u015fterea flexibilit\u0103\u0163ii, cre\u015fterea for\u0163ei musculare \u015fi a rezisten\u0163ei. Efectuat ca o activitate pentru \u00eembun\u0103t\u0103\u0163irea st\u0103rii de sanatate, fitness-ul reduce riscul atacurilor cardiace, cancerului de colon, diabetului sau a hipertensiunii.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53453\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n-337x450.jpg\" alt=\"35329373_829925263874174_5303989954328657920_n\" width=\"337\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n-337x450.jpg 337w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n-225x300.jpg 225w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n-400x534.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35329373_829925263874174_5303989954328657920_n.jpg 719w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53454\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n-357x450.jpg\" alt=\"35302434_829927440540623_9181201002810834944_n\" width=\"357\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n-357x450.jpg 357w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n-238x300.jpg 238w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n-400x504.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35302434_829927440540623_9181201002810834944_n.jpg 762w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53455\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n1-222x450.jpg\" alt=\"35240259_829927903873910_1919148094029561856_n\" width=\"222\" height=\"450\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Bodybuilding-ul<\/strong> \u00eembun\u0103t\u0103\u0163e\u015fte func\u0163ionarea \u00eentregului organism \u015fi \u00eent\u0103re\u015fte s\u0103n\u0103tatea.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53450\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o-560x317.jpg\" alt=\"35414689_829927973873903_1129499493163597824_o\" width=\"560\" height=\"317\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o-560x317.jpg 560w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o-250x142.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o-400x227.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35414689_829927973873903_1129499493163597824_o.jpg 2048w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53451\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n-451x450.jpg\" alt=\"35238494_829928070540560_9201527210417061888_n\" width=\"451\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n-451x450.jpg 451w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n-250x249.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n-200x200.jpg 200w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n-400x399.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35238494_829928070540560_9201527210417061888_n.jpg 960w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53452\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n-222x450.jpg\" alt=\"35240259_829927903873910_1919148094029561856_n\" width=\"222\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n-222x450.jpg 222w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n-148x300.jpg 148w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n-296x600.jpg 296w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35240259_829927903873910_1919148094029561856_n.jpg 474w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53458\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n-240x450.jpg\" alt=\"35333134_829925100540857_5643089119975309312_n\" width=\"240\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n-240x450.jpg 240w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n-160x300.jpg 160w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n-320x600.jpg 320w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35333134_829925100540857_5643089119975309312_n.jpg 512w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Alimenta\u0163ia s\u0103n\u0103toas\u0103<\/strong> asociat\u0103 cu practicarea antrenamentelor cu greut\u0103\u0163i va asigura organismului nu doar o dezvoltare armonioas\u0103, ci \u00eei va\u00a0 p\u0103stra forma foarte mul\u0163i ani.<\/p>\n<p style=\"text-align: justify;\">A\u015fadar, conform dictonului \u201dAntreneaz\u0103-\u0163i corpul, pentru c\u0103 \u00een el vei tr\u0103i toat\u0103 via\u0163a!&#8221;, VINO la sala de fitness <strong>\u201eSpace Gym\u201d<\/strong> <em>(fosta Possesso)<\/em>, situat\u0103 pe Bulevardul Mihai Viteazul, nr. 208\/3s sc. A, la parter.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53449\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o-560x308.jpg\" alt=\"35349063_829928037207230_5356184621702709248_o\" width=\"560\" height=\"308\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o-560x308.jpg 560w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o-250x138.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o-400x220.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35349063_829928037207230_5356184621702709248_o.jpg 2048w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Rela\u0163ii la telefon <strong>0799.942.282<\/strong> dar \u015fi pe pagina de Facebook <a href=\"https:\/\/www.facebook.com\/spaceegym\/\">https:\/\/www.facebook.com\/spaceegym\/<\/a>.<\/p>\n<p style=\"text-align: justify;\">Pentru primii zece clien\u021bi, antrenorul <a href=\"https:\/\/www.facebook.com\/alexandru.botnaru.35?fref=mentions\">Alexandru Botnaru<\/a> va oferi un program personalizat, \u00een func\u021bie de nevoile dumneavoastr\u0103!<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-53457\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n-354x450.jpg\" alt=\"35243328_829925120540855_1632511524406820864_n\" width=\"354\" height=\"450\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n-354x450.jpg 354w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n-236x300.jpg 236w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n-400x508.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/06\/35243328_829925120540855_1632511524406820864_n.jpg 756w\" sizes=\"auto, (max-width: 354px) 100vw, 354px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un corp de invidiat,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-53447","post","type-post","status-publish","format-standard","hentry","category-breaking-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/53447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=53447"}],"version-history":[{"count":0,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/53447\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=53447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=53447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=53447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}