{"id":54192,"date":"2018-07-25T08:57:45","date_gmt":"2018-07-25T05:57:45","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=54192"},"modified":"2018-07-25T08:57:45","modified_gmt":"2018-07-25T05:57:45","slug":"cate-e-uri-gasim-intr-un-sandvis","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/cate-e-uri-gasim-intr-un-sandvis\/","title":{"rendered":"C\u00e2te E-uri g\u0103sim \u00eentr-un sandvi\u0219?"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-54193\" src=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4-560x370.jpg\" alt=\"1532008533274-28423352062-79ff13b1e1-b-S4\" width=\"560\" height=\"370\" srcset=\"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4-560x370.jpg 560w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4-250x165.jpg 250w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4-400x264.jpg 400w, https:\/\/www.giurgiuveanul.ro\/stiri\/wp-content\/uploads\/2018\/07\/1532008533274-28423352062-79ff13b1e1-b-S4.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>Puse la pachet sau doar pentru o gustare rapid\u0103, at\u00e2t pentru <!--more-->cei mici, c\u00e2t \u0219i pentru cei mari, sandvi\u0219urile reprezint\u0103 una dintre cele mai comune forme de prezentare a m\u00e2nc\u0103rii. Dar te-ai g\u00e2ndit p\u00e2n\u0103 acum c\u00e2te E-uri po\u021bi reg\u0103si \u00eentr-un sandvi\u0219?!<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>(informa\u021bii bazate pe studiile realizate de InfoCons asupra a 13 tipuri de \u0219unc\u0103 de Praga, 20 tipuri de p\u00e2ine integral\u0103 \u0219i 39 de tipuri de unt)<\/em><\/p>\n<p style=\"text-align: justify;\">InfoCons a realizat studii asupra produselor tip \u0219unc\u0103 de Praga, p\u00e2ine integral\u0103 \u0219i unt, iar \u00een urma acestor studii putem realiza un calcul simplu pentru a vedea c\u00e2te E-uri consum\u0103m odat\u0103 cu un simplu sandvi\u0219 care este alc\u0103tuit din aceste 3 ingrediente. Astfel, putem vedea c\u0103, \u00een cel mai bun caz, vom reg\u0103si minimum 4 E-uri \u00eentr-un sandvi\u0219.<\/p>\n<p style=\"text-align: justify;\">La polul opus, maximul numeric al E-urilor ce pot fi reg\u0103site \u00eentr-un sandvi\u0219 cu \u0219unc\u0103 de praga, unt \u0219i p\u00e2ine integral\u0103, ajunge la 15 E-uri. Multe dintre acestea se pot reg\u0103si \u0219i \u00een alte produse pe care le consum\u0103m de-a lungul zilei, astfel \u00eenc\u00e2t putem ajunge s\u0103 consum\u0103m acela\u0219i E de 3-4 ori pe zi. Untul este cea mai sigur\u0103. \u00cen cazul \u00een care dori\u021bi totu\u0219i s\u0103 v\u0103 face\u021bi o astfel de gustare, este recomandat s\u0103 folosi\u021bi unt, deoarece niciunul din produsele studiate nu au prezentat E-uri.<\/p>\n<p style=\"text-align: justify;\">Cantitatea de sare dintr-un sandvi\u0219 se poate situa \u00eentre 2,13 \u0219i 5,8 grame\/zi.<\/p>\n<p style=\"text-align: justify;\">Cantitatea de sare recomandat\u0103 de c\u0103tre Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii este de 5 grame\/zi. \u00cen acest context, putem observa c\u0103 \u00een 100 de grame de sandvi\u0219 putem reg\u0103si aproape \u00eentreaga cantitate recomandat\u0103 pentru toat\u0103 ziua sau chiar o putem dep\u0103\u0219i.<\/p>\n<p style=\"text-align: justify;\">Mai multe informa\u021bii despre produsele studiate \u00een decursul celor 3 studii pute\u021bi g\u0103si \u00een link-urile de mai jos.<\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.infocons.ro\/ro\/stii-ce-fel-de-paine-integrala-feliata-cumperi-10-din-produsele-tip-paine-integral-feliata-supuse-studiului-au-in-continut-5-e-uri-i-MTYxNjUtMA.html\" target=\"_blank\">Studiul asupra produselor tip p\u00e2ine integral\u0103<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.infocons.ro\/ro\/i-stii-ce-consumi-sunca-praga-cu-pana-la-10-euri-si-peste-50-din-doza-zilnica-recomandata-de-sare-MTk0NjgtMQ.html\" target=\"_blank\">Studiul asupra produselor tip \u0219unc\u0103 de Praga<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.infocons.ro\/ro\/untul-%C8%99i-valorile-sale-nutri%C8%9Bionale-i-MjA0ODQtMA.html\" target=\"_blank\">Studiul asupra produselor tip unt<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/mierlea.ro\/\" target=\"_blank\">Sorin Mierlea<\/a>, pre\u0219edinte\u00a0<a href=\"http:\/\/www.infocons.ro\/\" target=\"_blank\">InfoCons<\/a>:\u00a0<\/strong><em>\u201dNu to\u021bi suntem matematicieni. De cele mai multe ori, cifrele ne pot speria, c\u00e2nd ne g\u00e2ndim la permut\u0103ri de n luate c\u00e2te k ni se pare c\u0103 sun\u0103 abracadabrant, \u00eens\u0103 nu este nevoie de o astfel de formul\u0103 complicat\u0103 pentru a descoperi numericul de E-uri dintr-un sandvi\u0219. Ceea ce este clar este c\u0103 \u00eentr-un sandvi\u0219 putem g\u0103si pu\u021bine sau multe E-uri, la fel ca \u00een p\u00e2ine, \u00een unt\/margarin\u0103, \u00een felia de parizer\/\u0219unc\u0103\/salam, \u00een mu\u0219tar\/ketchup\/maionez\u0103 (dup\u0103 gust, cum ar spune buc\u0103tarul). G\u0103sim \u0219i sare \u00een p\u00e2ine, unt, \u0219unc\u0103, ketchup\/mu\u0219tar \u0219i de cele mai multe ori putem g\u0103si \u0219i zah\u0103r \u00een p\u00e2ine, unt, felia de \u0219unc\u0103 sau ketchup\/mu\u0219tar. A\u0219adar, pe l\u00e2ng\u0103 ceea ce credem noi c\u0103 \u00eenseamn\u0103 un sandvi\u0219, haide\u021bi s\u0103 ne imagin\u0103m cum se adun\u0103 E-urile, sarea \u0219i zah\u0103rul, \u0219i s\u0103 vedem c\u0103, odat\u0103 m\u00e2ncat sandvi\u0219ul, e posibil s\u0103 fii ajuns la limita maxim\u0103 dintr-o zi \u0219i cu sarea, \u0219i cu zah\u0103rul, dar poate \u0219i cu E-urile. Haide\u021bi s\u0103 ne g\u00e2ndim fiecare de 2 ori mai ales c\u00e2nd facem un sandvi\u0219 pentru cei apropia\u021bi. Scaneaz\u0103 codul de bare cu aplica\u021bia gratuit\u0103 InfoCons \u0219i fii informat, pentru c\u0103 nu cred c\u0103 \u00ee\u0219i dore\u0219te cineva un sandvi\u0219 cu zah\u0103r, sare \u0219i E-uri! \u0218i nu uita\u021bi, s\u0103 citim pe etichete \u0219i modul de depozitare al produsului, deoarece am putea pune \u00een sandvi\u0219 un produs ce necesit\u0103 o anume temperatur\u0103 \u0219i, \u021binut prea mult \u00een ghiozdan sau \u00een geant\u0103, s\u0103 ajung\u0103 s\u0103 ne fac\u0103 r\u0103u. A\u0219adar, cite\u0219te eticheta \u0219i fii informat!\u201d<\/em><\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.infocons.ro\/vault\/upload\/fjfhc1_5.jpg\" alt=\"\" width=\"300\" height=\"400\" \/><\/em><\/p>\n<p style=\"text-align: justify;\">&#8211; Vrei s\u0103 \u0219tii mai multe? Po\u021bi s\u0103 te protejezi singur! Descarc\u0103 aplica\u021bia gratuit\u0103 InfoCons pentru\u00a0<strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.diosoft.infocons\">Android<\/a>\u00a0<\/strong>\u0219i\u00a0<strong><a href=\"https:\/\/itunes.apple.com\/us\/app\/id1031907027?mt=8&amp;ign-mpt=uo%3D8\">IOS<\/a><\/strong>!<\/p>\n<p style=\"text-align: justify;\">&#8211; Fii cu adev\u0103rat \u0219i tu cu o9atitudine \u0219i ia atitudine!<\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.infocons.ro\/ro\/contact.html\">Nr. de tel &#8211; 021.9615 sau *9615<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.infocons.ro\/ro\/contact.html\">Whats App &#8211; 0732.008.969<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">Mail:\u00a0<strong><a href=\"mailto:reclamatii@protectia-consumatorilor.ro\">reclamatii@protectia-consumatorilor.ro<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><em>InfoCons (<a href=\"http:\/\/www.infocons.ro\/\">www.infocons.ro<\/a>) &#8211; Asocia\u021bie Na\u021bional\u0103 de Protec\u021bia Consumatorilor, unica organiza\u021bie din Rom\u00e2nia cu drepturi depline \u00een Consumers International, este o asocia\u021bie de consumatori neguvernamental\u0103, apolitic\u0103, reprezentativ\u0103, de drept privat, f\u0103r\u0103 scop lucrativ, cu patrimoniu distinct \u0219i indivizibil, independent\u0103, \u00eentemeiat\u0103 pe principii democratice, ce ap\u0103r\u0103 drepturile consumatorilor \u2013 membr\u0103 fondatoare a Federa\u021biei Asocia\u021biilor de Consumatori.<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Fii informat! Ia atitudine! Cunoa\u0219te-\u021bi drepturile \u0219i exercit\u0103-le apel\u00e2nd\u00a0<a href=\"http:\/\/www.infocons.ro\/ro\/021-9615-pg-NzEtMi00NA.html\" target=\"_blank\">021\u00a09615!<\/a>** din orice re\u021bea fix\u0103 sau mobil\u0103 sau\u00a0<a href=\"http:\/\/www.infocons.ro\/ro\/infocons-vine-n-sprijinul-consumatorilor-cu-o-nou%C4%83-metod%C4%83-de-contact-%C8%99i-de-informare-star-phone-9615-i-MTkzNDAtMA.html\" target=\"_blank\">*9615<\/a>*** din orice re\u021bea mobil\u0103!<\/strong><\/p>\n<p style=\"text-align: justify;\">**<em>Num\u0103r de telefon apelabil din orice re\u021bea fix\u0103 sau mobil\u0103 cu tarif normal \u00een re\u021beaua Telekom<\/em><br \/>\n***<em>Num\u0103r de telefon apelabil din orice re\u021bea mobil\u0103 cu tarif normal<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puse la pachet sau doar pentru o gustare rapid\u0103, at\u00e2t pentru<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-54192","post","type-post","status-publish","format-standard","hentry","category-breaking-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/54192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=54192"}],"version-history":[{"count":0,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/54192\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=54192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=54192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=54192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}