{"id":65422,"date":"2019-12-21T15:31:04","date_gmt":"2019-12-21T13:31:04","guid":{"rendered":"https:\/\/www.giurgiuveanul.ro\/stiri\/?p=65422"},"modified":"2019-12-21T15:32:03","modified_gmt":"2019-12-21T13:32:03","slug":"reteta-cozonaci-de-sarbatori-30-zahar-4-umplutura-si-noua-e-uri","status":"publish","type":"post","link":"https:\/\/www.giurgiuveanul.ro\/stiri\/reteta-cozonaci-de-sarbatori-30-zahar-4-umplutura-si-noua-e-uri\/","title":{"rendered":"Re\u021bet\u0103 cozonaci de s\u0103rb\u0103tori: 30% zah\u0103r, 4% umplutur\u0103 \u0219i nou\u0103 E-uri!"},"content":{"rendered":"

\"1576826690199-cozonaci-S4\"<\/a>S\u0103rb\u0103torile vin \u0219i mireasma m\u00e2nc\u0103rurilor \u0219i deserturilor g\u0103tite \u00een cas\u0103 de c\u0103tre gospodine ne \u00eenv\u0103luie sim\u021burile. Magazinele \u0219i produc\u0103torii proprii \u021bin concuren\u021b\u0103 \u0219i fac fel \u0219i fel de oferte pentru consumatori.<\/strong><\/p>\n

InfoCons a realizat un studiu despre cozonaci, analiz\u00e2nd 20 de produse de la diver\u0219i produc\u0103tori \u0219i distribuitori ace\u0219tia fiind: Auchan Rom\u00e2nia, Lidl, Cora, Carrefour, Boromir, Vel Pitar, Grew SRL \u0219i Bauli.<\/p>\n

Denumirile produselor sunt:<\/p>\n

1-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de lapte (Boromir)<\/p>\n

2-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de lapte \u0219i chipsuri de ciocolat\u0103 (Boromir)<\/p>\n

3-\u00a0\u00a0\u00a0Cozonac cu arahide \u0219i unt (Boromir)<\/p>\n

4-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de nuci \u0219i cire\u0219e (Boromir)<\/p>\n

5-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de caramel (Boromir)<\/p>\n

6-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de nuc\u0103\u00a0\u0219i stafide (Boromir)<\/p>\n

7-\u00a0\u00a0\u00a0Cozonac cu crem\u0103\u00a0de cacao \u0219i rahat (Boromir)<\/p>\n

8-\u00a0\u00a0\u00a0Produs de patiserie cu dospire natural\u0103 (Bauli)<\/p>\n

9-\u00a0\u00a0\u00a0Produs de panifica\u021bie (Auchan)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10 – Produs de panifica\u021bie (Auchan)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 11 – Cozonac cu nuc\u0103,\u00a0stafide \u0219i cacao (Cora)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12 – Cozonac de post (Vel Pitar)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13 – Cozonac Royal Chocolate (Boromir)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 14 – Cozonac cu nuca \u0219i vi\u0219ine (Grew)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15 – Cozonac cu nuc\u0103\u00a0stafide \u0219i cacao (Grew)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 16 – Cozonac cu nuc\u0103, stafide \u0219i rahat (Grew)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 17 – Cozonac italian umplut cu crem\u0103\u00a0cu fistic, glazurat cu ciocolat\u0103 am\u0103ruie (Lidl)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 18 – Cozonac cu nuc\u0103, rahat \u0219i stafide (Lidl)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 19 – Cozonac cu nuc\u0103\u00a0\u0219i cacao (Vel Pitar)<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20 – Cozonac cu stafide, nuci \u0219i portocale confiate (Boromir)<\/p>\n

Dupa denumirea acestora, si din studiul efectuat, putem spune ca umplutura lor variaza intre 3.8% si 40%! Diferenta este foarte mare, avand in vedere ca un cozonac are in medie intre 500g si 1kg.<\/p>\n

Click\u00a0aici\u00a0<\/a>pentru a vedea tabelul cu numele cozonacilor si valorile fiecaruia de umplutura.<\/strong><\/p>\n

Din punct de vedere al aditivilor alimentari, cantitatea acestora variaz\u0103 \u00eentre 0 \u0219i 9 E-uri.<\/p>\n

\u00a075% dintre produse a avut in compozitia lor aditiviul alimentar\u00a0E471<\/a>, care este un aditiv alimentar sigur, cu rol de agen\u0163i de \u00eengro\u015fare, emulgatori, stabilizatori, agen\u0163i de aglomerare \u015fi antispuman\u0163i.<\/p>\n

35% dintre produse au avut ca si ingredient\u00a0E202<\/a>. Acest aditiv alimentar se mai nume\u0219te \u0219i \u201esorbat de potasiu\u201d. Doza zilnic\u0103 admis\u0103 pentru consumul uman cumulat de acid sorbic \u015fi s\u0103rurile sale de potasiu \u015fi calciu este de p\u00e2n\u0103 la 25 mg\/kg corp, doz\u0103 la care nu au fost semnalate efecte secundare.<\/p>\n

Unele persoane pot prezen\u021ba reac\u021bii alergice la consumul acestuia \u0219i NU este permis folosirea sa \u00een produse pentru sugari \u015fi copii mici.<\/strong><\/p>\n

Click\u00a0aici<\/a>\u00a0pentru a vedea tabelul cu produsele \u0219i denumirile E-urilor din compozi\u021bia lor.<\/strong><\/p>\n

Valoarea energetic\u0103 g\u0103sit\u0103 \u00een produse variaz\u0103 \u00eentre 298 \u0219i 414.6 kcal\/100g.<\/p>\n

Din punct de vedere al proteinelor, cantitatea cea mai mic\u0103 este de 5.8g\/100g iar cantitatea cea mai mare este de 12.3g\/100g.<\/p>\n

Click\u00a0aici<\/a>\u00a0pentru a vedea tabelul cu produsele \u0219i valorile de kcalorii \u0219i proteine.<\/strong><\/p>\n

Zah\u0103rul este \u0219i el prezent \u00een compozi\u021bie, cu valori \u00eencep\u00e2nd de la:<\/p>\n

1 – 18g zaharuri (din glucide)\/100 cantitatea cea mai mic\u0103<\/p>\n

2 – 30.2g zaharuri (din glucide)\/100 gr cantitatea cea mai mare, ceea ce \u00eenseamn\u0103 c\u0103 30% din compozi\u021bia unui cozonac poate fi doar zah\u0103r.<\/p>\n

30.2g de zah\u0103r \u00eenseamn\u0103 aproape 8 linguri\u021be de zah\u0103r.<\/p>\n

Pentru prevenirea diabetului \u0219i a obezit\u0103\u021bii, organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii recomand\u0103 ca zah\u0103rul s\u0103 nu dep\u0103\u0219easc\u0103 10% din cantitatea total\u0103 de calorii consumate de c\u0103tre o persoan\u0103 pe zi (aproximativ 50 g pentru o diet\u0103 de 2.000 kcal).<\/p>\n

Cantitatea de sare (sodiu)g\/100g g\u0103sit\u0103 \u00een produse variaz\u0103 \u00eentre 0.1g \u0219i 0.8g\/100g.<\/p>\n

Click\u00a0aici<\/a>\u00a0pentru a vedea produsele \u0219i valorile exacte ale fiec\u0103ruia de zaharuri \u0219i sare.<\/strong><\/p>\n

\u00a0\"\"<\/p>\n

\u00a0\u201eIdeal ar fi s\u0103 ne cump\u0103r\u0103m ingredientele \u0219i s\u0103 ne facem cozonacii acas\u0103, dar, dac\u0103 totu\u0219i nu avem timp, ar fi bine s\u0103 citim m\u0103car eticheta, pentru a \u0219ti ce cump\u0103r\u0103m \u0219i a face alegerea cea mai potrivit\u0103.<\/p>\n

Este foarte important s\u0103 citim eticheta \u00eenainte s\u0103 cump\u0103r\u0103m \u0219i, dac\u0103 nu \u00een\u021belegem ce scrie pe etichet\u0103, s\u0103 \u00eel l\u0103s\u0103m \u0219i s\u0103 c\u0103ut\u0103m alt cozonac, pe a c\u0103rui etichet\u0103 \u00een\u021belegem ce scrie. Avem foarte multe sortimente \u00een magazine, a\u0219a c\u0103 sigur o s\u0103 g\u0103sim un cozonac pe care s\u0103-l cump\u0103r\u0103m. De asemenea, trebuie s\u0103 citim \u0219i termenul de valabilitate, ca nu cumva\u00a0\u00a0s\u0103 ajungem s\u0103 ne \u00eemboln\u0103vim \u00een prag de s\u0103rb\u0103tori. Trebuie s\u0103 fim mai con\u0219tien\u021bi de ceea ce consum\u0103m, s\u0103 alegem \u0219i noi, nu s\u0103 \u00eei l\u0103s\u0103m pe al\u021bii s\u0103 aleag\u0103 \u00een locul nostru.Ceea ce este gustos nu este \u00eentotdeauna \u0219i s\u0103n\u0103tos! S\u0103 fim consumatori cu o9atitudine.\u201d-\u00a0Sorin Mierlea<\/a>, Pre\u0219edintele\u00a0InfoCons<\/a><\/p>\n

\u00a0InfoCons (www.infocons.ro<\/a>) – Asocia\u021bie Na\u021bional\u0103 de Protec\u021bia Consumatorilor, unica organiza\u021bie din Rom\u00e2nia cu drepturi depline \u00een Consumers International, este o asocia\u021bie de consumatori neguvernamental\u0103, apolitic\u0103, reprezentativ\u0103, de drept privat, f\u0103r\u0103 scop lucrativ, cu patrimoniu distinct \u0219i indivizibil, independent\u0103, \u00eentemeiat\u0103 pe principii democratice, ce ap\u0103r\u0103 drepturile consumatorilor \u2013 membr\u0103 fondatoare a Federa\u021biei Asocia\u021biilor de Consumatori.<\/em><\/p>\n

Fii informat! Ia atitudine! Cunoa\u0219te-\u021bi drepturile \u0219i exercit\u0103-le apel\u00e2nd\u00a0021\u00a09615!<\/a>** din orice re\u021bea fix\u0103 sau mobil\u0103 sau\u00a0*9615<\/a>*** din orice re\u021bea mobil\u0103!<\/strong><\/p>\n

**Num\u0103r de telefon apelabil din orice re\u021bea fix\u0103 sau mobil\u0103 cu tarif normal \u00een re\u021beaua Telekom<\/em>
\n***Num\u0103r de telefon apelabil din orice re\u021bea mobil\u0103 cu tarif normal<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0103rb\u0103torile vin \u0219i mireasma m\u00e2nc\u0103rurilor \u0219i deserturilor g\u0103tite \u00een cas\u0103 de c\u0103tre gospodine<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-65422","post","type-post","status-publish","format-standard","hentry","category-breaking-news"],"_links":{"self":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/65422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/comments?post=65422"}],"version-history":[{"count":0,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/posts\/65422\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/media?parent=65422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/categories?post=65422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giurgiuveanul.ro\/stiri\/wp-json\/wp\/v2\/tags?post=65422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}